It’s been 4 years since I took my first AcroYoga class. A long time ago & a lot of AcroYoga teaching since then, for probably 3 years (& virtually every Friday for 2 of them?!)
I haven’t been doing a lot of teaching in the last 10 months, mostly because of the intensive attention required to study the NeuroMyoFascial course that I’m busy with.
But this Summer I’ve co-taught a few sessions again & it’s been really interesting for me to view the use & safety of students bodies in AcroYoga through the lens of the information that I have now.
This will be ongoing for a little longer while I mull over a few things & check back with my teacher to discuss a few of the finer points, but it’s another layer of excitement added on to the fun & essential techniques that should be taught with AcroYoga.
Anyway – a time lapse of a recent Friday session!