Sweet Summer Bliss!

And by that, I mean Yogalates Bliss! It’s been a hot & sweaty August doing these classes outdoors. We never appreciate the light breeze off the pool as much as we do during this month!

There’ve been some wonderfully committed faces turning up to almost every session & that shows some super dedication!

In the last week the humidity & temperature seem to be giving us a break. At this rate, September is NOT about to be the most humid month of the year, although there’s always a chance to prove us wrong!

This pic & post is in honour of the ones who brave the temperatures to keep giving to their bodies. And what you give to your body, it will give back to you.

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